As a Certified Yoga Coach, you will help your clients:

• Release tension
• Clear their minds
• Increase energy
• Unblock stuck emotions
• And increase their strength and wellbeing!

As a certified yoga life coach you will commit to a lifestyle of living more closely aligned to your own inner wisdom and true self so you can guide others back to remembering their Unique True Self and living a richer life of joy, peace, balance and fulfillment through the practices and lifestyle of ancient yoga wisdom.

This course is not a full yoga teacher training. Instead, it is a one-of-a-kind life coach certification program that teaches you how to use meditation, breathwork, simple poses, mantras and mudras in your life coaching practice.

As a certified yoga life coach:

You’ll help your life coach clients use pranayama (or breathwork) to create more balance, calm or energy in their lives.

You’ll receive several mindfulness meditations to use with your clients, including mindfulness, expression, surrender, and more.

You’ll learn how to use mantras and mudras (special hand positions) to help your clients set intentions and shift energy.

You’ll learn about your chakras or energy centers and techniques for helping your clients clear energy and create alignment.

You’ll learn several art projects you can use with your clients, including mandalas, creating a surrender box, and creating mala beads.

You’ll also learn several simple and safe asana (or poses) that anyone can do which you can facilitate with your clients to help them:

• Shift feelings and beliefs
• Increase inner strength
• Open their heart
• Improve core stability
• Ground inner peace